The fraction of light absorbed in a material is a key parameter for a wide range of optoelectronic and energy devices, including solar cells, light emitting diodes, and photo(electro)chemical devices. It can reveal detailed performance information and establish a material’s theoretical efficiency limits. However, measuring absorption accurately is challenging, especially due to scattering effects at the macroscale and achieving perpendicular illumination over a small area at the microscale. In this tutorial, we present concepts and best practices in measuring absorption at both the macro- and micro-scale. We also give examples of using absorption to reveal critical optoelectronic information in energy devices. This work aims at standardizing the recording of absorption measurements across a number of fields, allowing for improved microscale understanding of a wide range of samples.