For soft robots to leave the lab and enter unstructured environments, proprioception is required to understand how interactions in the field affect the soft structure. In this work, we present sensor-embedded soft pneumatic actuators (sSPA) that can observe both extension and bending. The sensors are strain sensitive capacitors, which are bonded to the interior of fiber-reinforced extension actuators on opposing faces. This construction allows extension and bending to be measured by calculating the mean and difference in sensor responses, respectively. The sSPAs are bonded together to form a flat fascicle to increase the force output and prevent buckling under load, and are robust to component failure by incorporating redundancy. In this paper, we discuss the fabrication of the sensors and their subsequent integration into the actuators. We also report the work capacity and sensor. response of the sSPA fascicles under extension, bending, and the combination of both modes of deformation. The sensor- embedded soft pneumatic actuators presented here will advance the field of soft robotics by enabling closed-loop control of soft robots.