We present a validation of a three-dimensional, two-fluid simulation of plasma turbulence in the TJ-K stellarator, a low temperature plasma experiment ideally suited for turbulence measurements. The simulation is carried out by the GBS code, recently adapted to simulate 3D magnetic fields. The comparison shows that GBS retrieves the main turbulence properties observed in the device, namely the fact that transport is dominated by fluctuations with low poloidal mode number. The poloidal dependence of the radial E x B turbulent flux is compared on a poloidal plane with elliptical flux surfaces, where a very good agreement between experiment and simulation is observed, and on another with triangular flux surfaces, which shows a poorer comparison. The fluctuation levels in both cases are underestimated in the simulations. The equilibrium density profile is well retrieved by the simulation, while the electron temperature and the electrostatic potential profiles, which are very sensitive to the strength and localization of the sources, do not agree well with the experimental measurements.